Foods

Best herbal tea which promote good health

It’s likely that we all enjoy a hot cup of tea — or herbal infusion — at least from time to time, if not on a daily basis.

Herbal teas have been used for their medicinal properties for millennia. The Chinese used ginkgo tea to improve circulation; the ancient Egyptians drank a coriander tea to soothe irritated stomachs or inflamed urinary tracts. Moms from the Roman empire to present day might tell you to drink some chamomile tea if you have trouble sleeping.

The 5 best herbal tea:

1. Green tea

2. Jasmine tea

3. Rooibos tea

4. Hibiscus tea

5. Lemon verbena tea

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